In this article you will learn some simple nutrition facts about alcohol, antioxidants, caffeine and calcium...

When researchers go looking for trends that might explain the nation’s obesity epidemic, most agree on at least one thing : Americans have a drinking problem...

The main objective of a diabetic patient is to control his sugar level. The food and beverages that we consume will have an effect on that control...

The main aim in the life of a person who is suffering from diabetes is to control his blood sugar level...

So you’ve been exercising regularly, and cutting back on your calories to meet your weight loss goals...

When trying to lose weight, it is highly recommended that you refrain from drinking alcohol. This reasoning is based both in the fact that alcohol has a high concentration of unhealthy sugars and empty calories as well as the knowledge that alcohol generally drives you compromise your habits, which might make you eat the wrong foods if they are available...